Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Winged bean leaves, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories74
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.27g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 14.1g5%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 5.9g12%
Vitamin C 45mg50%
Vitamin D 0mcg0%
Iron 4mg22%
Calcium 224mg17%
Potassium 176mg4%
Phosphorus 63mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com