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Nutrition Facts for Borage, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories21
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.17g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 3.1g1%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1.8g4%
Vitamin C 35mg39%
Vitamin D 0mcg0%
Iron 3.3mg18%
Calcium 93mg7%
Potassium 470mg10%
Phosphorus 53mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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