Nutrition Facts for Borage, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(89g) |
|
Calories | 19 |
% Daily Value * |
Total Fat 0.62g | 1% |
Saturated Fat 0.15g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 71.2mg | 3% |
Total Carbohydrate 2.7g | 1% |
Dietary Fiber --g | --% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 1.6g | 3% |
Vitamin C 31.2mg | 35% |
Vitamin D 0mcg | 0% |
Iron 2.9mg | 16% |
Calcium 82.8mg | 6% |
Potassium 418.3mg | 9% |
Phosphorus 47.2mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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