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Nutrition Facts for Borage, raw
Nutrition Facts
Serving Size
Whole Recipe (89g)
Calories19
% Daily Value *
Total Fat 0.62g1%
Saturated Fat 0.15g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 71.2mg3%
Total Carbohydrate 2.7g1%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1.6g3%
Vitamin C 31.2mg35%
Vitamin D 0mcg0%
Iron 2.9mg16%
Calcium 82.8mg6%
Potassium 418.3mg9%
Phosphorus 47.2mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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