Nutrition Facts for Leeks, (bulb and lower-leaf portion), freeze-dried
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 321 |
% Daily Value * |
Total Fat 2.1g | 3% |
Saturated Fat 0.28g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 35mg | 1% |
Total Carbohydrate 74.7g | 27% |
Dietary Fiber 10.4g | 37% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 15.2g | 30% |
Vitamin C 118mg | 131% |
Vitamin D 0mcg | 0% |
Iron 7.6mg | 42% |
Calcium 360mg | 28% |
Potassium 2400mg | 51% |
Phosphorus 346mg | 28% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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