Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Raw Summer Squash
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories16
% Daily Value *
Total Fat 0.18g0%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 3.4g1%
Dietary Fiber 1.1g4%
Total Sugars 2.2g4%
Includes --g Added Sugars--%
Protein 1.2g2%
Vitamin C 17mg19%
Vitamin D 0mcg0%
Iron 0.35mg2%
Calcium 15mg1%
Potassium 262mg6%
Phosphorus 38mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com