Nutrition Facts for Corn pudding, home prepared
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(250g) |
|
| Calories | 328 |
| % Daily Value * |
| Total Fat 12.6g | 16% |
| Saturated Fat 6.1g | 31% |
| Trans Fat 0.23g |
| Cholesterol 180mg | 60% |
| Sodium 705mg | 29% |
| Total Carbohydrate 42.4g | 15% |
| Dietary Fiber 3g | 11% |
| Total Sugars 16.5g | 33% |
| |
Includes --g Added Sugars | --% |
| Protein 11.1g | 22% |
| Vitamin C 9.3mg | 10% |
| Vitamin D 1.3mcg | 6% |
| Iron 1.3mg | 7% |
| Calcium 97.5mg | 8% |
| Potassium 440mg | 9% |
| Phosphorus 225mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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