Nutrition Facts for Potatoes, mashed, home-prepared, whole milk added
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 83 |
| % Daily Value * |
| Total Fat 0.57g | 1% |
| Saturated Fat 0.3g | 2% |
| Trans Fat --g |
| Cholesterol 2mg | 1% |
| Sodium 302mg | 13% |
| Total Carbohydrate 17.6g | 6% |
| Dietary Fiber 1.5g | 5% |
| Total Sugars 1.5g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 1.9g | 4% |
| Vitamin C 6.2mg | 7% |
| Vitamin D 0.2mcg | 1% |
| Iron 0.27mg | 2% |
| Calcium 24mg | 2% |
| Potassium 296mg | 6% |
| Phosphorus 46mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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