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Nutrition Facts for Spinach souffle
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories172
% Daily Value *
Total Fat 13g17%
Saturated Fat 6.1g30%
Trans Fat 0.19g
Cholesterol 118mg39%
Sodium 566mg24%
Total Carbohydrate 5.9g2%
Dietary Fiber 0.7g3%
Total Sugars 1.9g4%
Includes --g Added Sugars--%
Protein 7.9g16%
Vitamin C 7.3mg8%
Vitamin D 0.8mcg4%
Iron 1.2mg7%
Calcium 165mg13%
Potassium 231mg5%
Phosphorus 139mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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