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Nutrition Facts
Serving Size
Whole Recipe (27g)
Calories29
% Daily Value *
Total Fat 0.66g1%
Saturated Fat 0.22g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 183.9mg8%
Total Carbohydrate 3.5g1%
Dietary Fiber 0.43g2%
Total Sugars 0.34g1%
Includes --g Added Sugars--%
Protein 4.5g9%
Vitamin C 1.3mg1%
Vitamin D 0mcg0%
Iron 2.5mg14%
Calcium 40.2mg3%
Potassium 109.3mg2%
Phosphorus 20.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dried Spirulina
    1 tablespoon (7 grams)
  2. Kelp Seaweed
    2 tbsp (1/8 cup) (10 grams)
  3. Raw Wakame
    2 tbsp (1/8 cup) (10 grams)
  1. Dried Spirulina
    Serving Size: 1 tablespoon (7 grams)
    Calories 20 1% DV
    Protein 4g 8% DV
    Fat 0.5g 1% DV
    Carbohydrate 1.7g 1% DV
    Fiber 0.3g 1% DV
    Sugars 0.2g 0% DV
  2. Kelp Seaweed
    Serving Size: 2 tbsp (1/8 cup) (10 grams)
    Calories 4 0% DV
    Protein 0.2g 0% DV
    Fat 0.1g 0% DV
    Carbohydrate 1g 0% DV
    Fiber 0.1g 0% DV
    Sugars 0.1g 0% DV
  3. Raw Wakame
    Serving Size: 2 tbsp (1/8 cup) (10 grams)
    Calories 5 0% DV
    Protein 0.3g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 0.9g 0% DV
    Fiber 0.1g 0% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com