| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 290 | ||
| % Daily Value * | |||
| Total Fat 7.7g | 10% | ||
| Saturated Fat 2.7g | 13% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 1048mg | 44% | ||
| Total Carbohydrate 23.9g | 9% | ||
| Dietary Fiber 3.6g | 13% | ||
| Total Sugars 3.1g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 57.5g | 115% | ||
| Vitamin C 10.1mg | 11% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 28.5mg | 158% | ||
| Calcium 120mg | 9% | ||
| Potassium 1363mg | 29% | ||
| Phosphorus 118mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||