| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (190g) | |||
| Calories | 52 | ||
| % Daily Value * | |||
| Total Fat 0.27g | 0% | ||
| Saturated Fat 0.06g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 1.7mg | 1% | ||
| Sodium 617mg | 26% | ||
| Total Carbohydrate 10.5g | 4% | ||
| Dietary Fiber 5.6g | 20% | ||
| Total Sugars 2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.4g | 9% | ||
| Vitamin C 33.3mg | 37% | ||
| Vitamin D 0.16mcg | 1% | ||
| Iron 7.5mg | 42% | ||
| Calcium 131.5mg | 10% | ||
| Potassium 1113mg | 24% | ||
| Phosphorus 78.8mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||