Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (20g)
Calories9
% Daily Value *
Total Fat 0.13g0%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 174.4mg7%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.1g0%
Total Sugars 0.13g0%
Includes --g Added Sugars--%
Protein 0.61g1%
Vitamin C 0.6mg1%
Vitamin D 0mcg0%
Iron 0.44mg2%
Calcium 30mg2%
Potassium 10mg0%
Phosphorus 16mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Wakame
    2 tbsp (1/8 cup) (10 grams)
  2. Raw Wakame
    2 tbsp (1/8 cup) (10 grams)
  1. Raw Wakame
    Serving Size: 2 tbsp (1/8 cup) (10 grams)
    Calories 5 0% DV
    Protein 0.3g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 0.9g 0% DV
    Fiber 0.1g 0% DV
    Sugars 0.1g 0% DV
  2. Raw Wakame
    Serving Size: 2 tbsp (1/8 cup) (10 grams)
    Calories 5 0% DV
    Protein 0.3g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 0.9g 0% DV
    Fiber 0.1g 0% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com