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Nutrition Facts for Raw Wakame
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories45
% Daily Value *
Total Fat 0.64g1%
Saturated Fat 0.13g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 872mg36%
Total Carbohydrate 9.1g3%
Dietary Fiber 0.5g2%
Total Sugars 0.65g1%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 3mg3%
Vitamin D 0mcg0%
Iron 2.2mg12%
Calcium 150mg12%
Potassium 50mg1%
Phosphorus 80mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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