Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Raw Wakame
Nutrition Facts
Serving Size
Whole Recipe (10g)
Calories5
% Daily Value *
Total Fat 0.06g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 87.2mg4%
Total Carbohydrate 0.91g0%
Dietary Fiber 0.05g0%
Total Sugars 0.07g0%
Includes --g Added Sugars--%
Protein 0.3g1%
Vitamin C 0.3mg0%
Vitamin D 0mcg0%
Iron 0.22mg1%
Calcium 15mg1%
Potassium 5mg0%
Phosphorus 8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com