| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (194g) | |||
| Calories | 157 | ||
| % Daily Value * | |||
| Total Fat 2.5g | 3% | ||
| Saturated Fat 1.5g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 7.8mg | 3% | ||
| Sodium 421mg | 18% | ||
| Total Carbohydrate 30g | 11% | ||
| Dietary Fiber --g | --% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.6g | 9% | ||
| Vitamin C 32.4mg | 36% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.9mg | 5% | ||
| Calcium 69.8mg | 5% | ||
| Potassium 516mg | 11% | ||
| Phosphorus 97mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||