Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (20g)
Calories14
% Daily Value *
Total Fat 0.02g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.4mg0%
Total Carbohydrate 3.4g1%
Dietary Fiber 0.64g2%
Total Sugars 1.6g3%
Includes --g Added Sugars--%
Protein 0.5g1%
Vitamin C 1.6mg2%
Vitamin D 0mcg0%
Iron 0.24mg1%
Calcium 7.4mg1%
Potassium 66.8mg1%
Phosphorus 12mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Shallots
    1 tbsp chopped (10 grams)
  2. Raw Shallots
    1 tbsp chopped (10 grams)
  1. Raw Shallots
    Serving Size: 1 tbsp chopped (10 grams)
    Calories 7 0% DV
    Protein 0.3g 1% DV
    Fat 0g 0% DV
    Carbohydrate 1.7g 1% DV
    Fiber 0.3g 1% DV
    Sugars 0.8g 2% DV
  2. Raw Shallots
    Serving Size: 1 tbsp chopped (10 grams)
    Calories 7 0% DV
    Protein 0.3g 1% DV
    Fat 0g 0% DV
    Carbohydrate 1.7g 1% DV
    Fiber 0.3g 1% DV
    Sugars 0.8g 2% DV
Created with MyFoodData.com