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Nutrition Facts
Serving Size
Whole Recipe (521g)
Calories655
% Daily Value *
Total Fat 57.7g74%
Saturated Fat 50.9g254%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 267.5mg11%
Total Carbohydrate 37.1g13%
Dietary Fiber 10.3g37%
Total Sugars 20.1g40%
Includes --g Added Sugars--%
Protein 9.2g18%
Vitamin C 29.7mg33%
Vitamin D 0mcg0%
Iron 5.8mg32%
Calcium 116.3mg9%
Potassium 1219.3mg26%
Phosphorus 325.1mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Tomatoes, crushed, canned
    1/2 cup (121 grams)
  2. Nuts, coconut milk, raw (liquid expressed from grated meat and water)
    1 cup (240 grams)
  3. Raw Onions
    1 cup, chopped (160 grams)
  1. Tomatoes, crushed, canned
    Serving Size: 1/2 cup (121 grams)
    Calories 39 2% DV
    Protein 2g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 8.8g 3% DV
    Fiber 2.3g 8% DV
    Sugars 5.3g 11% DV
  2. Nuts, coconut milk, raw (liquid expressed from grated meat and water)
    Serving Size: 1 cup (240 grams)
    Calories 552 28% DV
    Protein 5.5g 11% DV
    Fat 57.2g 73% DV
    Carbohydrate 13.3g 5% DV
    Fiber 5.3g 19% DV
    Sugars 8g 16% DV
  3. Raw Onions
    Serving Size: 1 cup, chopped (160 grams)
    Calories 64 3% DV
    Protein 1.8g 4% DV
    Fat 0.2g 0% DV
    Carbohydrate 14.9g 5% DV
    Fiber 2.7g 10% DV
    Sugars 6.8g 14% DV
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