Nutrition Facts for Mustard greens, frozen, cooked, boiled, drained, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(150g) |
|
Calories | 29 |
% Daily Value * |
Total Fat 0.38g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 391.5mg | 16% |
Total Carbohydrate 4.7g | 2% |
Dietary Fiber 4.2g | 15% |
Total Sugars 0.48g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 3.4g | 7% |
Vitamin C 20.7mg | 23% |
Vitamin D 0mcg | 0% |
Iron 1.7mg | 9% |
Calcium 151.5mg | 12% |
Potassium 208.5mg | 4% |
Phosphorus 36mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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