Nutrition Facts for Parsnips, cooked, boiled, drained, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(78g) |
|
Calories | 55 |
% Daily Value * |
Total Fat 0.23g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 191.9mg | 8% |
Total Carbohydrate 13.3g | 5% |
Dietary Fiber 3.1g | 11% |
Total Sugars 3.7g | 7% |
| |
Includes --g Added Sugars | --% |
Protein 1g | 2% |
Vitamin C 10.1mg | 11% |
Vitamin D 0mcg | 0% |
Iron 0.45mg | 3% |
Calcium 28.9mg | 2% |
Potassium 286.3mg | 6% |
Phosphorus 53.8mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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