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Nutrition Facts
Serving Size
Whole Recipe (480g)
Calories240
% Daily Value *
Total Fat 1.8g2%
Saturated Fat 0.35g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1156.8mg48%
Total Carbohydrate 40.5g15%
Dietary Fiber 14.9g53%
Total Sugars 23.1g46%
Includes --g Added Sugars--%
Protein 16.8g34%
Vitamin C 105.6mg117%
Vitamin D 0mcg0%
Iron 11.5mg64%
Calcium 283.2mg22%
Potassium 1041.6mg22%
Phosphorus 278.4mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Peas, edible-podded, frozen, cooked, boiled, drained, with salt
    1 cup (160 grams)
  2. Peas, edible-podded, frozen, cooked, boiled, drained, with salt
    1 cup (160 grams)
  3. Peas, edible-podded, frozen, cooked, boiled, drained, with salt
    1 cup (160 grams)
  1. Peas, edible-podded, frozen, cooked, boiled, drained, with salt
    Serving Size: 1 cup (160 grams)
    Calories 80 4% DV
    Protein 5.6g 11% DV
    Fat 0.6g 1% DV
    Carbohydrate 13.5g 5% DV
    Fiber 5g 18% DV
    Sugars 7.7g 15% DV
  2. Peas, edible-podded, frozen, cooked, boiled, drained, with salt
    Serving Size: 1 cup (160 grams)
    Calories 80 4% DV
    Protein 5.6g 11% DV
    Fat 0.6g 1% DV
    Carbohydrate 13.5g 5% DV
    Fiber 5g 18% DV
    Sugars 7.7g 15% DV
  3. Peas, edible-podded, frozen, cooked, boiled, drained, with salt
    Serving Size: 1 cup (160 grams)
    Calories 80 4% DV
    Protein 5.6g 11% DV
    Fat 0.6g 1% DV
    Carbohydrate 13.5g 5% DV
    Fiber 5g 18% DV
    Sugars 7.7g 15% DV
Created with MyFoodData.com