| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (765g) | |||
| Calories | 291 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 0.37g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 30.6mg | 1% | ||
| Total Carbohydrate 64.9g | 24% | ||
| Dietary Fiber 25.2g | 90% | ||
| Total Sugars 21.6g | 43% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.6g | 33% | ||
| Vitamin C 50.5mg | 56% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.7mg | 32% | ||
| Calcium 176mg | 14% | ||
| Potassium 765mg | 16% | ||
| Phosphorus 351.9mg | 28% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||