Nutrition Facts for Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 105 |
% Daily Value * |
Total Fat 0.1g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 244mg | 10% |
Total Carbohydrate 24.2g | 9% |
Dietary Fiber 2.3g | 8% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 2.4g | 5% |
Vitamin C 15.1mg | 17% |
Vitamin D 0mcg | 0% |
Iron 1.2mg | 7% |
Calcium 11mg | 1% |
Potassium 447mg | 10% |
Phosphorus 105mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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