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Nutrition Facts for Rutabagas, cooked, boiled, drained, with salt
Nutrition Facts
Serving Size
Whole Recipe (120g)
Calories36
% Daily Value *
Total Fat 0.22g0%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 304.8mg13%
Total Carbohydrate 8.2g3%
Dietary Fiber 2.2g8%
Total Sugars 4.7g9%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 22.6mg25%
Vitamin D 0mcg0%
Iron 0.22mg1%
Calcium 21.6mg2%
Potassium 259.2mg6%
Phosphorus 49.2mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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