Nutrition Facts for Salsify, cooked, boiled, drained, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(135g) |
|
Calories | 92 |
% Daily Value * |
Total Fat 0.23g | 0% |
Saturated Fat --g | --% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 340.2mg | 14% |
Total Carbohydrate 20.7g | 8% |
Dietary Fiber 4.2g | 15% |
Total Sugars 3.9g | 8% |
| |
Includes --g Added Sugars | --% |
Protein 3.7g | 7% |
Vitamin C 6.2mg | 7% |
Vitamin D 0mcg | 0% |
Iron 0.74mg | 4% |
Calcium 63.5mg | 5% |
Potassium 382.1mg | 8% |
Phosphorus 75.6mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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