Nutrition Facts for Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(90g) |
|
| Calories | 14 |
| % Daily Value * |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 215.1mg | 9% |
| Total Carbohydrate 2.4g | 1% |
| Dietary Fiber 0.9g | 3% |
| Total Sugars 1.5g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 1g | 2% |
| Vitamin C 11.6mg | 13% |
| Vitamin D 0mcg | 0% |
| Iron 0.33mg | 2% |
| Calcium 16.2mg | 1% |
| Potassium 237.6mg | 5% |
| Phosphorus 33.3mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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