Nutrition Facts for Squash, winter, butternut, frozen, cooked, boiled, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 39 |
% Daily Value * |
Total Fat 0.07g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 238mg | 10% |
Total Carbohydrate 10g | 4% |
Dietary Fiber --g | --% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 1.2g | 2% |
Vitamin C 3.5mg | 4% |
Vitamin D 0mcg | 0% |
Iron 0.58mg | 3% |
Calcium 19mg | 1% |
Potassium 133mg | 3% |
Phosphorus 14mg | 1% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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