Nutrition Facts for Squash, winter, hubbard, baked, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 50 |
% Daily Value * |
Total Fat 0.62g | 1% |
Saturated Fat 0.13g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 244mg | 10% |
Total Carbohydrate 10.8g | 4% |
Dietary Fiber 4.9g | 18% |
Total Sugars 4.9g | 10% |
| |
Includes --g Added Sugars | --% |
Protein 2.5g | 5% |
Vitamin C 9.5mg | 11% |
Vitamin D 0mcg | 0% |
Iron 0.47mg | 3% |
Calcium 17mg | 1% |
Potassium 358mg | 8% |
Phosphorus 23mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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