Nutrition Facts for Squash, winter, hubbard, baked, with salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(205g) |
|
| Calories | 102 |
| % Daily Value * |
| Total Fat 1.3g | 2% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 500.2mg | 21% |
| Total Carbohydrate 22.2g | 8% |
| Dietary Fiber 10g | 36% |
| Total Sugars 10g | 20% |
| |
Includes --g Added Sugars | --% |
| Protein 5.1g | 10% |
| Vitamin C 19.5mg | 22% |
| Vitamin D 0mcg | 0% |
| Iron 0.96mg | 5% |
| Calcium 34.8mg | 3% |
| Potassium 733.9mg | 16% |
| Phosphorus 47.2mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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