Nutrition Facts for Sweet potato, cooked, boiled, without skin, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 76 |
% Daily Value * |
Total Fat 0.14g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 263mg | 11% |
Total Carbohydrate 17.7g | 6% |
Dietary Fiber 2.5g | 9% |
Total Sugars 5.7g | 11% |
| |
Includes --g Added Sugars | --% |
Protein 1.4g | 3% |
Vitamin C 12.8mg | 14% |
Vitamin D 0mcg | 0% |
Iron 0.72mg | 4% |
Calcium 27mg | 2% |
Potassium 230mg | 5% |
Phosphorus 32mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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