Nutrition Facts for Sweet potato, cooked, boiled, without skin, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(328g) |
|
Calories | 249 |
% Daily Value * |
Total Fat 0.46g | 1% |
Saturated Fat 0.13g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 862.6mg | 36% |
Total Carbohydrate 58.1g | 21% |
Dietary Fiber 8.2g | 29% |
Total Sugars 18.8g | 38% |
| |
Includes --g Added Sugars | --% |
Protein 4.5g | 9% |
Vitamin C 42mg | 47% |
Vitamin D 0mcg | 0% |
Iron 2.4mg | 13% |
Calcium 88.6mg | 7% |
Potassium 754.4mg | 16% |
Phosphorus 105mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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