Nutrition Facts for Taro, cooked, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 142 |
% Daily Value * |
Total Fat 0.11g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 251mg | 10% |
Total Carbohydrate 34.6g | 13% |
Dietary Fiber 5.1g | 18% |
Total Sugars 0.49g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 0.52g | 1% |
Vitamin C 5mg | 6% |
Vitamin D 0mcg | 0% |
Iron 0.72mg | 4% |
Calcium 18mg | 1% |
Potassium 484mg | 10% |
Phosphorus 76mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.