Nutrition Facts for Taro, cooked, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(132g) |
|
Calories | 187 |
% Daily Value * |
Total Fat 0.15g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 331.3mg | 14% |
Total Carbohydrate 45.7g | 17% |
Dietary Fiber 6.7g | 24% |
Total Sugars 0.65g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 0.69g | 1% |
Vitamin C 6.6mg | 7% |
Vitamin D 0mcg | 0% |
Iron 0.95mg | 5% |
Calcium 23.8mg | 2% |
Potassium 638.9mg | 14% |
Phosphorus 100.3mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.