Nutrition Facts for Winged bean, immature seeds, cooked, boiled, drained, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 37 |
% Daily Value * |
Total Fat 0.66g | 1% |
Saturated Fat 0.1g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 240mg | 10% |
Total Carbohydrate 3.2g | 1% |
Dietary Fiber --g | --% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 5.3g | 11% |
Vitamin C 9.8mg | 11% |
Vitamin D 0mcg | 0% |
Iron 1.1mg | 6% |
Calcium 61mg | 5% |
Potassium 274mg | 6% |
Phosphorus 25mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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