Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (119g) | |||
Calories | 169 | ||
% Daily Value * | |||
Total Fat 9.1g | 12% | ||
Saturated Fat 1g | 5% | ||
Trans Fat 0.04g | |||
Cholesterol 0mg | 0% | ||
Sodium 34.6mg | 1% | ||
Total Carbohydrate 18g | 7% | ||
Dietary Fiber 12.1g | 43% | ||
Total Sugars 1.5g | 3% | ||
Includes --g Added Sugars | --% | ||
Protein 7.3g | 15% | ||
Vitamin C 81.6mg | 91% | ||
Vitamin D 0mcg | 0% | ||
Iron 2.9mg | 16% | ||
Calcium 222mg | 17% | ||
Potassium 403.1mg | 9% | ||
Phosphorus 304.3mg | 24% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |