| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (142g) | |||
| Calories | 352 | ||
| % Daily Value * | |||
| Total Fat 17.9g | 23% | ||
| Saturated Fat 2g | 10% | ||
| Trans Fat 0.08g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 66.9mg | 3% | ||
| Total Carbohydrate 23.9g | 9% | ||
| Dietary Fiber 19.5g | 70% | ||
| Total Sugars 0g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 26.2g | 52% | ||
| Vitamin C 0.91mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.6mg | 31% | ||
| Calcium 458.7mg | 35% | ||
| Potassium 426.7mg | 9% | ||
| Phosphorus 641.5mg | 51% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||