| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (85g) | |||
| Calories | 453 | ||
| % Daily Value * | |||
| Total Fat 34.6g | 44% | ||
| Saturated Fat 4.4g | 22% | ||
| Trans Fat 0.05g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 18.2mg | 1% | ||
| Total Carbohydrate 24.3g | 9% | ||
| Dietary Fiber 19.4g | 69% | ||
| Total Sugars 0.81g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 18.4g | 37% | ||
| Vitamin C 1.1mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.1mg | 34% | ||
| Calcium 266.4mg | 20% | ||
| Potassium 570.3mg | 12% | ||
| Phosphorus 760mg | 61% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||