| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (85g) | |||
| Calories | 489 | ||
| % Daily Value * | |||
| Total Fat 41.8g | 54% | ||
| Saturated Fat 7.3g | 36% | ||
| Trans Fat 0.04g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 15.3mg | 1% | ||
| Total Carbohydrate 12.5g | 5% | ||
| Dietary Fiber 5.5g | 20% | ||
| Total Sugars 1.1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 25.4g | 51% | ||
| Vitamin C 1.5mg | 2% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.9mg | 38% | ||
| Calcium 44.3mg | 3% | ||
| Potassium 671.4mg | 14% | ||
| Phosphorus 1000.2mg | 80% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||