Nutrition Facts for Seeds, safflower seed meal, partially defatted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 342 |
| % Daily Value * |
| Total Fat 2.4g | 3% |
| Saturated Fat 0.21g | 1% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 48.7g | 18% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 35.6g | 71% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 4.9mg | 27% |
| Calcium 77mg | 6% |
| Potassium 68mg | 1% |
| Phosphorus 638mg | 51% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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