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Nutrition Facts for Dry Roasted Sunflower Seeds
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories582
% Daily Value *
Total Fat 49.8g106%
Saturated Fat 5.2g26%
Trans Fat --g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 24.1g17%
Dietary Fiber 11.1g29%
Total Sugars 2.7g5%
Includes --g Added Sugars--%
Protein 19.3g18%
Vitamin C 1.4mg0%
Vitamin D 0mcg0%
Iron 3.8mg8%
Calcium 70mg3%
Potassium 850mg25%
Phosphorus 1155mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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