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Nutrition Facts for Seeds, sunflower seed kernels, oil roasted, without salt
Nutrition Facts
Serving Size
Whole Recipe (135g)
Calories799
% Daily Value *
Total Fat 69.3g89%
Saturated Fat 9.5g48%
Trans Fat 0.21g
Cholesterol 0mg0%
Sodium 4.1mg0%
Total Carbohydrate 30.9g11%
Dietary Fiber 14.3g51%
Total Sugars 4.2g8%
Includes --g Added Sugars--%
Protein 27.1g54%
Vitamin C 1.5mg2%
Vitamin D 0mcg0%
Iron 5.8mg32%
Calcium 117.5mg9%
Potassium 652.1mg14%
Phosphorus 1537.7mg123%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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