Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories289
% Daily Value *
Total Fat 17.8g23%
Saturated Fat 2.3g12%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 30.5g11%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 4.6g9%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.59mg3%
Calcium 30.7mg2%
Potassium 402.7mg9%
Phosphorus 58.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dried Acorns
    1 oz (28.4 grams)
  2. Dried Acorns
    1 oz (28.4 grams)
  1. Dried Acorns
    Serving Size: 1 oz (28.4 grams)
    Calories 145 7% DV
    Protein 2.3g 5% DV
    Fat 8.9g 11% DV
    Carbohydrate 15.2g 6% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Dried Acorns
    Serving Size: 1 oz (28.4 grams)
    Calories 145 7% DV
    Protein 2.3g 5% DV
    Fat 8.9g 11% DV
    Carbohydrate 15.2g 6% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com