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Nutrition Facts for Almonds
Nutrition Facts
Serving Size
Whole Recipe (50g)
Calories290
% Daily Value *
Total Fat 25g32%
Saturated Fat 1.9g10%
Trans Fat 0.01g
Cholesterol 0mg0%
Sodium 0.5mg0%
Total Carbohydrate 10.8g4%
Dietary Fiber 6.3g22%
Total Sugars 2.2g4%
Includes --g Added Sugars--%
Protein 10.6g21%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.9mg10%
Calcium 134.5mg10%
Potassium 366.5mg8%
Phosphorus 240.5mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com