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Nutrition Facts for Almonds
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories579
% Daily Value *
Total Fat 49.9g64%
Saturated Fat 3.8g19%
Trans Fat 0.02g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 21.6g8%
Dietary Fiber 12.5g45%
Total Sugars 4.4g9%
Includes --g Added Sugars--%
Protein 21.2g42%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.7mg21%
Calcium 269mg21%
Potassium 733mg16%
Phosphorus 481mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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