| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (28g) | |||
| Calories | 164 | ||
| % Daily Value * | |||
| Total Fat 14.2g | 18% | ||
| Saturated Fat 1.1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 0.3mg | 0% | ||
| Total Carbohydrate 6.1g | 2% | ||
| Dietary Fiber 3.6g | 13% | ||
| Total Sugars 1.2g | 2% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 6g | 12% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.1mg | 6% | ||
| Calcium 76.4mg | 6% | ||
| Potassium 208.2mg | 4% | ||
| Phosphorus 136.6mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||