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Nutrition Facts for Almonds
Nutrition Facts
Serving Size
Whole Recipe (54g)
Calories313
% Daily Value *
Total Fat 27g35%
Saturated Fat 2.1g10%
Trans Fat 0.01g
Cholesterol 0mg0%
Sodium 0.54mg0%
Total Carbohydrate 11.6g4%
Dietary Fiber 6.8g24%
Total Sugars 2.3g5%
Includes --g Added Sugars--%
Protein 11.4g23%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 145.3mg11%
Potassium 395.8mg8%
Phosphorus 259.7mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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