Nutrition Facts for Nuts, almonds, blanched
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 168 |
| % Daily Value * |
| Total Fat 14.9g | 19% |
| Saturated Fat 1.1g | 6% |
| Trans Fat 0.01g |
| Cholesterol 0mg | 0% |
| Sodium 5.4mg | 0% |
| Total Carbohydrate 5.3g | 2% |
| Dietary Fiber 2.8g | 10% |
| Total Sugars 1.3g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 6.1g | 12% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 0.93mg | 5% |
| Calcium 67mg | 5% |
| Potassium 187.2mg | 4% |
| Phosphorus 136.6mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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