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Nutrition Facts for Brazilnuts
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories187
% Daily Value *
Total Fat 19.1g24%
Saturated Fat 4.6g23%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.85mg0%
Total Carbohydrate 3.3g1%
Dietary Fiber 2.1g8%
Total Sugars 0.66g1%
Includes --g Added Sugars--%
Protein 4.1g8%
Vitamin C 0.2mg0%
Vitamin D 0mcg0%
Iron 0.69mg4%
Calcium 45.4mg3%
Potassium 187.2mg4%
Phosphorus 205.9mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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