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Nutrition Facts for Butternuts (Dried)
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories174
% Daily Value *
Total Fat 16.2g21%
Saturated Fat 0.37g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.28mg0%
Total Carbohydrate 3.4g1%
Dietary Fiber 1.3g5%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 7.1g14%
Vitamin C 0.91mg1%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 15.1mg1%
Potassium 119.6mg3%
Phosphorus 126.7mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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