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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories487
% Daily Value *
Total Fat 39.6g51%
Saturated Fat 7.6g38%
Trans Fat --g
Cholesterol 0mg0%
Sodium 12.2mg1%
Total Carbohydrate 25.7g9%
Dietary Fiber 2.4g8%
Total Sugars 3.1g6%
Includes --g Added Sugars--%
Protein 14.5g29%
Vitamin C 0.14mg0%
Vitamin D 0mcg0%
Iron 5mg28%
Calcium 35.5mg3%
Potassium 503mg11%
Phosphorus 437.4mg35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dry Roasted Cashews
    1 oz (28.4 grams)
  2. Raw Cashews
    1 oz (28.4 grams)
  3. Cashew Butter
    1 oz (28.4 grams)
  1. Dry Roasted Cashews
    Serving Size: 1 oz (28.4 grams)
    Calories 163 8% DV
    Protein 4.3g 9% DV
    Fat 13.2g 17% DV
    Carbohydrate 9.3g 3% DV
    Fiber 0.9g 3% DV
    Sugars 1.4g 3% DV
  2. Raw Cashews
    Serving Size: 1 oz (28.4 grams)
    Calories 157 8% DV
    Protein 5.2g 10% DV
    Fat 12.5g 16% DV
    Carbohydrate 8.6g 3% DV
    Fiber 0.9g 3% DV
    Sugars 1.7g 3% DV
  3. Cashew Butter
    Serving Size: 1 oz (28.4 grams)
    Calories 167 8% DV
    Protein 5g 10% DV
    Fat 14g 18% DV
    Carbohydrate 7.8g 3% DV
    Fiber 0.6g 2% DV
    Sugars --g --% DV
Created with MyFoodData.com