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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories489
% Daily Value *
Total Fat 39.5g51%
Saturated Fat 7.8g39%
Trans Fat --g
Cholesterol 0mg0%
Sodium 13.6mg1%
Total Carbohydrate 27.9g10%
Dietary Fiber 2.6g9%
Total Sugars 4.3g9%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 5.1mg28%
Calcium 38.3mg3%
Potassium 481.4mg10%
Phosphorus 417.5mg33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dry Roasted Cashews
    1 oz (28.4 grams)
  2. Dry Roasted Cashews
    1 oz (28.4 grams)
  3. Dry Roasted Cashews
    1 oz (28.4 grams)
  1. Dry Roasted Cashews
    Serving Size: 1 oz (28.4 grams)
    Calories 163 8% DV
    Protein 4.3g 9% DV
    Fat 13.2g 17% DV
    Carbohydrate 9.3g 3% DV
    Fiber 0.9g 3% DV
    Sugars 1.4g 3% DV
  2. Dry Roasted Cashews
    Serving Size: 1 oz (28.4 grams)
    Calories 163 8% DV
    Protein 4.3g 9% DV
    Fat 13.2g 17% DV
    Carbohydrate 9.3g 3% DV
    Fiber 0.9g 3% DV
    Sugars 1.4g 3% DV
  3. Dry Roasted Cashews
    Serving Size: 1 oz (28.4 grams)
    Calories 163 8% DV
    Protein 4.3g 9% DV
    Fat 13.2g 17% DV
    Carbohydrate 9.3g 3% DV
    Fiber 0.9g 3% DV
    Sugars 1.4g 3% DV
Created with MyFoodData.com